If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few. During these moments of turmoil, when we feel most vulnerable and isolated, asking for help may seem intimidating, but it doesn’t have to be. I am particularly passionate about helping people who are or have encountered trauma, grief and loss, depression, anxiety, faith transformations, and the intersection of sexual orientation and religious experiences.
My therapeutic perspective is not necessarily to eliminate pain, though that often happens as a happy byproduct. We instead utilize your experiences as valuable springboards of learning, transformation, co-creating solutions, strengthening resilience, building your toolbox for future obstacles, and fostering hope for better things to come.
I was raised in Southern Idaho on a potato farm of all places but have a deep love for this beautiful state. When I’m not doing therapy, I’m spending time with loved ones, gardening, playing piano, singing, exploring this beautiful planet, skiing, playing games, reading, lifting weights at the gym, learning something new, or “arting” to my heart’s content.Go Back
Issues Specialized In:
Marital and Premarital
Sexual Orientation Dissonance
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Relational Life Therapy (RLF)
University of Utah