Jennifer Wilkinson
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding. I enjoy working with couples and often used EFT (Emotionally Focused Therapy). I am flexible in my approach to therapy; I make adjustments for clients based on their individual needs. I use my education and personal life experience to help create the best possible connection and beneficial therapeutic experience to promote change and growth and healing.
Issues Specialized In:
Addiction
ADHD
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Career Counseling
Child
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Gambling
Grief
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Men’s Issues
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Video Game Addiction
Weight Loss
Women’s Issues
Therapy Types:
Attachment Based
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Narrative
Positive Psychology
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused
Age:
Adults
Preteen
Teen
Location:
Lehi
Insurance:
BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah
