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Summer Hibbard

I believe in the power of healing and growth through connection and self-discovery. In my practice, I work with people of all ages to help them find their inner peace and happiness. I also believe in the importance of balance and slowing down to fully enjoy the human experience. Life can be hectic and overwhelming at times, but taking a step back to breathe and appreciate the present moment can make all the difference. Together, we can work towards finding that balance and creating a brighter future.

I utilize therapeutic modalities such as ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems) to help my clients achieve their goals. My approach is warm, compassionate, and non-judgmental.

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Issues Specialized In:

Anger Management
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Drug Abuse
Eating Disorders
Grief
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Transgender
Trauma and PTSD

Therapy Types:

Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Gestalt
Humanistic
Internal Family Systems (IFS)
Mindfulness Based (MBCT)
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Rational Emotive Behavior (REBT)
Strength-Based
Trauma Focused

Age:

Adults
Preteen
Teen
Elders (65+)

Location:

Lindon

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah

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