FOR INTERNAL USE ONLY

Julie Day, CMHC

I enjoy working with adults, teens and tweens in managing anxiety, depression, anger management, grief, marital issues and impulse control. The modalities I use most include CBT, DBT and Mindfulness.

Issues Specialized In:

Addiction
Alcohol Use
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Body Positivity
Career Counseling
Caregivers
Chronic Illness
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Substance Use
Trauma and PTSD
Women’s Issues

Client Types:

Individuals
Couples
Family

Therapy Types:

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Family/Marital
Mindfulness-Based (MBCT)
Multicultural
Play Therapy
Positive Psychology
Rational Emotive Behavior (REBT)
Strength-Based

Age:

Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)

Location:

Lindon
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
Humana
Medicaid
Medicare
Molina
Multiplan
Optum
PEHP
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans