Emma Smith, ACMHC

Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.

My dedication to fostering personal growth through therapy is fueled by a diverse background in Behavioral Therapy, Teaching, and Research. These experiences have honed my ability to facilitate meaningful progress and resilience in those I work with.

I am committed to offering a profound and insightful therapeutic experience, aimed at helping clients gain a deeper understanding of themselves, their relationships, and their environments. Therapy provides a safe and supportive space to explore your thoughts, beliefs, and circumstances with a skilled professional, guiding you towards the life you aspire to build.

Issues Specialized In:

Addiction
ADHD
Adoption
Alcohol Use
Alzheimer’s
Anger Management
Anxiety
Behavioral Issues
Career Counseling
Chronic Illness
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Faith Transitions
Family Conflict
Gambling
Grief
Hoarding
Infertility
Infidelity
Intellectual Disability
Internet Addiction
Life Transitions
Life Coaching
Marital and Premarital
Medical Detox
Obesity
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use
Suicidal Ideation
Teen Violence
Testing & Evaluation
Transgender
Trauma and PTSD
Video Game Addiction
Weight Loss
Women’s Issues

Therapy Types:

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Feminist
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative

Age:

Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)

Client Types:

Individuals

Location:

Lehi
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
Medicaid
Medicare
Molina
Optum
PEHP
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans