Linda Donaldson

As a therapist, I take joy in helping individuals discover their own unique healing journeys, and in crafting their own solutions. I believe that satisfaction with one’s life is rooted firstly in connection with self, and then, with others. Whether you are navigating the complexities of singlehood, dating, marriage, stepfamilies, divorce, parenting, or faith transition, self-awareness and healing form the cornerstone of our responsibilities to ourselves.

I have many years of experience as a relationship educator with Utah State University. I have personally experienced for myself the transformative power of EMDR as a therapy modality, and I am passionate about guiding you as you explore your healing path.

With a marriage that spans over 3 decades, I understand the ebb and flow of relationships and the important role that connection plays in our lives. Originally from California, I bring a warm and empathetic approach to therapy. I am well-equipped and committed to supporting you on your journey towards self-discovery and healing.

Issues Specialized In:

Addiction
Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Eating Disorders
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Men’s Issues
Parenting
Peer Relationships
Relationship Issues
Self-Esteem
Self-Harming
Sexual Abuse
Substance Use
Trauma and PTSD
Weight Loss
Women’s Issues

Therapy Types:

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family/Marital
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

Age:

Elders (65+)
Adults (18-64 years)
Teen (12-17 years)

Location:

Lindon

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare