Natalie Roberts, AMFT

None of us are immune to pain in life. We all have difficult thoughts, feelings, experiences, and relationships. Sometimes we get stuck in these difficulties. Maybe life circumstances have left us depleted from prolonged stress, maybe we unconsciously picked up harmful beliefs about ourselves, maybe we were never taught helpful coping strategies or relationship skills, or maybe we’ve been hurt by others. While we might get stuck, we don’t have to stay that way. Working with a therapist can be an incredible and powerful experience that helps you get unstuck so you can create the life and relationships you’re seeking.

As a therapist, I help people become more mindful of themselves: their thoughts, feelings, beliefs, coping strategies, attachment needs, and relationship patterns. Once that happens, we can work together towards changes that will bring more peace and happiness. It is emotional and sometimes challenging work, but it is deeply rewarding and worth the effort.

My systemic training is an asset for working with couples and families, but I also enjoy working with individual children and adults. I value authenticity, directness, and humor in the therapy room. I’m deeply compassionate but have your long-term interests at heart, so I will push and encourage your growth even if it feels uncomfortable.

Issues Specialized In:

Addiction
ADHD
Adoption
Alcohol Use
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling
Child
Chronic Illness
Chronic Impulsivity
Chronic Pain
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Drug Abuse
Dual Diagnosis
Eating Disorders
Education and Learning Disabilities
Emotional Disturbance
Faith Transitions
Family Conflict
Gambling
Grief
Hoarding
Infertility
Infidelity
Intellectual Disability
Internet Addiction
LGBTQIA+
Life Transitions
Life Coaching
Marital and Premarital
Men’s Issues
Narcissistic Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Transgender
Trauma and PTSD
Video Game Addiction
Weight Loss
Women’s Issues

Therapy Types:

Acceptance and Commitment (ACT)
Attachment Based
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy

Age:

Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)

Client Types:

Individuals
Couples
Family

Location:

Lindon
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Humana
Medicaid
Medicare
Molina
Multiplan
PEHP
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans