Trish Coburn

I’m so glad you’re here. If you’re feeling stuck or overwhelmed, you’re not alone. I’ve been there, too. The storms of life do leave us feeling lost, but we can find our way with a little help. From my own life challenges, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and wisdom. From my professional education and training, I bring knowledge and skills grounded in evidence-based, mending modalities.

Healing is possible for us all, and I’ll be with you each step of the way, on your personal journey. You are welcome here, and your therapy will be a refuge for you from the challenges of life, and a resting spot for you from relationship struggles.

In my personal life, I get joy from being the mother of three wonderful young-adult sons, and in my spare time I love walking my dogs, reading a good book in my hammock (with a diet coke and a salted lemon), and hiking in our beautiful Utah mountains. Some of my guilty pleasures are solving British crime mysteries and binging Doctor Who.

Issues Specialized In:

ADHD
Anger Management
Anxiety
Behavioral Issues
Child
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Teen Violence
Trauma and PTSD
Women’s Issues

Therapy Types:

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Family Systems
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivation Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Age:

Adults
Teen
Elders (65+)

Location:

Lindon

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah