Trish Coburn

I’ve worked as a social worker with individuals and families in Utah for many years, and I feel honored to have been invited into people’s stories to be a participant in their healing and growth. As we live our lives, we’re presented with unexpected situations that can be overwhelming. Difficulties come from conditions in our bodies, sometimes from our relationships, and sometimes from our life circumstances. My clinical training and professional experience, and my own life challenges have taught me to enjoy each individual as a uniquely incredible human with boundless potential to overcome adversity and thrive.
I love working with adults, teens, and pre-teens from all cultures and continuums who are experiencing anxiety, depression, trauma, life transitions, and more. In therapy, we’ll work together, using evidence-based treatments (along with hope, humor, encouragement, and support), to help you feel better today and confidently move forward in your life.

At home, I love being the mother of three fantastic young-adult sons, walking my dogs, reading a good book in my hammock (with a diet coke and a salted lemon), and hiking in our beautiful Utah mountains. My guilty pleasures are solving British crime shows and binging Dr. Who (:

Issues Specialized In:

ADHD
Anger Management
Anxiety
Behavioral Issues
Child
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Teen Violence
Trauma and PTSD
Women’s Issues

Therapy Types:

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Family Systems
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivation Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Age:

Adults
Preteen
Teen
Elders (65+)

Location:

Lindon

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah