Trish Coburn, LCSW

I’m so glad you’re here. If you’re feeling stuck or overwhelmed, you’re not alone. I’ve been there, too. The storms of life do leave us feeling lost, but we can find our way with a little help. From my own life challenges, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and wisdom. From my professional education and training, I bring knowledge and skills grounded in evidence-based, mending modalities.

Healing is possible for us all, and I’ll be with you each step of the way, on your personal journey. You are welcome here, and your therapy will be a refuge for you from the challenges of life, and a resting spot for you from relationship struggles.

In my personal life, I get joy from being the mother of three wonderful young-adult sons, and in my spare time I love walking my dogs, reading a good book in my hammock (with a diet coke and a salted lemon), and hiking in our beautiful Utah mountains. Some of my guilty pleasures are solving British crime mysteries and binging Doctor Who.

Issues Specialized In:

ADHD
Adoption
Anger Management
Antisocial Personality
Anxiety
Asperger’s Syndrome
Autism
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness
Chronic Impulsivity
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Faith Transitions
Family Conflict
Grief
Hoarding
Infertility
Infidelity
Intellectual Disability
LGBTQIA+
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use
Suicidal Ideation
Teen Violence
Trauma and PTSD
Traumatic Brain Injury (TBI)
Weight Loss
Women’s Issues

Client Types:

Individuals

Therapy Types:

Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Emotionally Focused
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Polyvagal
Positive Psychology
Rational Emotive Behavior (REBT)
Somatic
Strength-Based
Trauma Focused

Age:

Teen (16-17 years)
Adults (18 -64 years)
Elders (65+)

Location:

Lindon
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Medicaid
Medicare
Molina
Optum
PEHP
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans