Kristie Reinstein

Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”

I believe we all do the best we can with what we know. Counseling can provide a way to learn a new way of approaching the challenges one faces and open the doors for better outcomes. I use a person-centered approach to therapy where the client and I work collaboratively to meet the client’s specific needs and goals.

My life path has had several twists and turns, resulting in my learning many lessons I didn’t want to learn. My life experiences have acquainted me with grief, loss, betrayal, abuse, depression, and anxiety. I have learned firsthand how hardships can be a catalyst for change. My most challenging life experiences have been my greatest teachers, who have led me to study, grow, and rise from the ashes to become who I am today. The outstanding personal counseling I’ve received has inspired me to pay it forward and help others along their journey. I would love the opportunity to walk with you on your path of healing and growth.

Issues Specialized In:

Anxiety
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Life Transitions
Marital and Premarital
Narcissistic Personality (NPD)
Parenting
Peer Relationships
Relationship Issues
Self-Esteem
Stress
Trauma and PSD

Therapy Types:

Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Attachment-based
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family/Marital
Family Systems
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Play Therapy
Positive Psychology
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Age:

Elders (65+)
Adults (18-64 years)
Teen (12-17 years)
Preteen (11-12 years)
Children (6-10 years)

Location:

Lehi & Lindon

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare