Hollan Black, AMFT

Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It’s a testament to your strength and resilience that you’ve recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you’re not alone on this path. In therapy, you’ll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It’s a place where you’re heard, understood, and validated.

Throughout my academic and professional journey, I’ve been drawn to the field of marriage and family therapy by its holistic approach to healing. I believe that our relationships serve as the cornerstone of our lives, shaping our identities, influencing our behaviors, and ultimately defining our sense of fulfillment. As a therapist, I am committed to creating a safe and inclusive space where individuals, couples, and families can explore their unique dynamics, unearth underlying patterns, and develop the skills necessary to cultivate healthier, more fulfilling relationships.

With a warm and empathetic approach, I provide a safe space for clients to explore their emotions, navigate challenges, and uncover their inner strengths. Drawing from a diverse range of therapeutic modalities, including solution-focused therapy, mindfulness practices, and trauma-informed care, I tailor each session to meet your needs. My goal is to foster a collaborative and empowering therapeutic relationship, where clients feel empowered to create positive changes in their lives. Whether you’re struggling with anxiety, depression, relationship issues, or navigating life transitions, I am here to offer guidance, support, and encouragement every step of the way. Together, we can embark on a journey of self-discovery, resilience, and transformation.

Issues Specialized In:

Addiction
Adoption
Alcohol Use
Alzheimer’s
Anger Management
Anxiety
Asperger’s Syndrome
Autism
Behavioral Issues
Bipolar Disorder
Cancer
Child
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Faith Transitions
Family Conflict
Grief
Infertility
Infidelity
LGBTQIA+
Life Transitions
Marital and Premarital
Narcissistic Personality (NPD)
Obsessive-Compulsive Disorder (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Teen Violence
Transgender
Trauma and PSTD
Veterans
Women’s Issues

Therapy Types:

Art Therapy
Couples
Emotionally Focused
Family/Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based

Age:

Toddler (5 years)
Children (6-10 years)
Preteen (11-12 years)
Teen (13-17 years)
Adults (18-64 years)
Elders (65+)

Client Types:

Individuals
Couples

Location:

Lehi
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Humana
Medicaid
Medicare
Molina
PEHP
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans