Jen Long, CMHCi

I know asking for help can be hard. I also know that you are worth the investment. You absolutely deserve to feel happiness. No two people are exactly alike, and that is what I love about what I do; I get the opportunity to appreciate and care about each unique individual I see.

I am happy to meet you right where you are on your healing journey, regardless of the nature of your obstacles.  I will celebrate your successes and support you through your struggles. I am happy to be your teammate and as such, I will both challenge and encourage you to discover what you truly want as well as what is most important to you.   

I promise to hold space for you and all of your emotions, and I will intentionally and thoughtfully cater for your sessions to better meet your specific personal needs. Your environment will be comfortable and inviting, allowing you to feel protected as we work together to find your purpose and your peace.  I am also a Certified Art Therapy Practitioner, and I truly value and believe in creativity supporting the healing process.

 I love working with all ages. My seventy-five-year-old clients bring me just as much laughter and gratitude for my work as my five-year-old clients do!  I find it easy to relate to everyone in some way (sometimes in a dozen ways), and I truly enjoy meeting clients of all ages. I love to laugh and I do not take life too seriously, because what is helpful about that? Life is sometimes too heavy to navigate on your own, and there is no need to do so. 

Issues Specialized In:

ADHD
Adoption
Antisocial Personality
Anxiety
Asperger’s Syndrome
Autism
Behavioral Issues
Bipolar Disorder
Cancer
Career Counseling
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Dual Diagnosis
Eating Disorders
Faith Transitions
Family Conflict
Grief
Infertility
Infidelity
Intellectual Disability
Life Coaching
Life Transitions
Marital and Premarital
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Weight Loss
Women’s Issues

Client Types:

Individuals

Therapy Types:

Acceptance and Commitment (ACT)
Art Therapy
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Expressive Arts
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Positive Psychology
Psychoanalytic
Psychodynamic
Strength-Based

Age:

Children (8-10 years)
Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)

Location:

Lehi
Telehealth

Insurance:

Blue Cross Blue Shield
Curative
DMBA
EMI Health
Molina
Multiplan
PEHP
PHCS
Regence
TriCare
TriWest
University of Utah Health Plans