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Michelle Willis, CMHC

Have you wondered if therapy can truly help? I have, too—so I put it to the test. Experiencing therapy firsthand gave me a profound understanding and belief that change is possible. It’s not always easy, but it’s absolutely worth it. I’m passionate about helping people navigate challenges and discover their full potential. It would be my privilege to walk alongside you on your journey.

I specialize in trauma therapy, using proven, research-backed techniques to help you heal and grow effectively. My favorite approach is Acceptance and Commitment Therapy, and I’m also trained in EMDR, Accelerated Resolution Therapy (ART), and Gottman Methods. Clients often tell me they feel deeply supported by my compassionate, nonjudgmental, and caring approach.

On a personal note, I cherish my 25-year marriage and the adventure of raising five children. These life experiences have shaped my perspective and strengthened my commitment to helping others build resilience and thrive.

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Issues Specialized In:

Addiction
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Career Counseling
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Eating Disorders
Emotional Disturbance
Faith Transitions
Family Conflict
First Responders
Marital and Premarital
Obesity
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Spirituality
Substance Use
Suicidal Ideation
Trauma and PTSD
Weight Loss
Women’s Issues

Therapy Types:

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family/Marital
Gottman Method
Trauma Focused

Age:

Teen (13-17 years)
Adults (18 -64 years)

Client Types:

Individuals
Couples

Location:

Lindon
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Medicaid
Medicare
Molina
Optum
PEHP
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans

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