Lexie Cottle, LCMHC
- Sandy clinic
- Telehealth
- Anxiety
- ADHD
- Depression
I am passionate about helping others find peace and improve themselves when faced with difficult circumstances. With over 15 years of experience as a professional counselor, I am dedicated to this mission. As a therapist, I have worked with clients of various ages and issues, and I feel comfortable addressing a wide range of challenges. I specialize in working with young adults, new parents, couples, and families, and I am eager to support you in your healing journey.
My top priority is to ensure that you feel safe and understood in my office. Through emotional support, unconditional regard, and specialized techniques, I have helped hundreds of individuals navigate childhood wounds, trauma, betrayals, life changes, and more. Over the years, I have accumulated various forms of training and have developed an eclectic but proactive approach to help you notice improvements in your mental health. This training includes but is not limited to: Gottman therapy for couples and new families, ACT (Acceptance and Commitment Therapy)/mindfulness for trauma and anxiety, and Cognitive Behavioral Therapy for various mental health disorders. I highly value the trust and safety within the therapeutic relationship and strive to create an environment full of compassion, empathy, honesty, and humor.
Having experienced trauma, loss, change, and disappointment in my own life, I continue to work towards my own inner peace. I would be honored to get to know you and serve as a catalyst in your journey toward finding peace.
Accepting new clients · Sandy & Telehealth
Also works with
Addiction, Adoption, Alcohol Use, Anger Management, Asperger's Syndrome, Behavioral Issues, Bipolar Disorder, Career Counseling, Child, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Developmental Disorders, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbance, Faith Transitions, Family Conflict, Gambling, Grief, Hoarding, Infertility, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Men's Issues, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self-Harming, Self Esteem, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Testing and Evaluation, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Video Game Addiction, Weight Loss, Women's Issues
Client Types:
Individuals
Couples
Family
Age:
Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)
Therapy Types:
Acceptance and Commitment (ACT)
Christian Counseling
Clinical Supervision & Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Family/Marital
Family Systems
Feminist
Gestalt
Gottman Method
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Location:
Sandy
Telehealth
States Served:
Oregon
Utah
Insurance:
Blue Cross Blue Shield
CHIP
Curative
Deseret Mutual
EMI Health
GEHA
Humana
HMHI-BHN
Medicaid
Medicare
Molina
Multiplan
Optum
PEHP
PHCS
Regence
Select Health
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans
