Abigail Kott, LMFT

Seeking out therapy can be nerve wracking; opening up to a therapist can be intimidating. I’m aware that this can be a vulnerable experience, and my priority is to make you feel safe and empowered to want to make a change in your life. My goal is to meet you where you are at in life, and provide you unconditional support during your time in therapy.

My decision to pursue becoming a therapist derives from my personal experiences and opportunities to intern with therapists with diverse educational backgrounds. For the past couple of years, working with individuals, couples and families, I am devoted to assisting clients with their therapeutic journey and celebrating every step of their growth and healing.

Therapy is a nonjudgmental and accepting space, allowing you to be able to embrace your authentic self. As your therapist, I strive to provide a space for you to experience challenging moments and learn how to cope with those moments to be able to live your most fulfilling life.

Issues Specialized In:

Anxiety
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Trauma and PSTD
Women’s Issues

Client Types:

Individuals
Couples
Family

Therapy Types:

Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Family/Marital
Family Systems
Gottman Method
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Structural Family Therapy

Age:

Teen (13-17 years)
Adults (18-64 years)
Elders (65+)

Location:

Lindon
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Humana
Medicaid
Medicare
Molina
Multiplan
PEHP
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans