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Haydn Selk, AMFT

  • Lindon clinic
  • Telehealth
  • Marital and Premarital
  • Sex Therapy
  • Women's Issues

It’s easy to feel alone in your relationship, or even disconnected from yourself, but no one is meant to carry these struggles alone. Whether you’re feeling distant from your partner, longing for deeper intimacy, or struggling with self-esteem, you don’t have to face it by yourself. Everyone feels alone at times—inside or outside of a relationship. I want to provide a safe, supportive space where you can heal, reconnect, and grow into the person and partner you aspire to be.

As a Marriage and Family Therapist, I specialize in supporting women in building confidence and self-worth, as well as helping couples strengthen communication, rebuild trust, and deepen intimacy. I provide a safe space to talk openly about desire, sexual wellness, and closeness, helping partners rediscover joy and fulfillment in their emotional and physical relationships.

I believe therapy works best when it’s honest and practical. My role isn’t to fix you, but to help you see your own strength and use it to create real change. Together, we’ll uncover patterns, build confidence, and move you toward deeper connection and a life that feels authentic and fulfilling to you.

Accepting new clients · Lindon & Telehealth

Also works with

Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Faith Transitions, Family Conflict, Geriatric and Seniors, Infertility, Infidelity, LGBTQIA+, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Trauma and PTSD

Client Types:

Individuals
Couples
Family
Group

Age:

Adults (18 -64 years)
Elders (65+)

Therapy Types:

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family/Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Lifespan Integration
Person-Centered
Psychobiological Approach Couple Therapy
Psychodynamic
Relational
Strength-Based
Structural Family Therapy
Trauma Focused

Location:

Lindon
Telehealth

States Served:

Utah

Insurance:

Blue Cross Blue Shield
Curative
Deseret Mutual
EMI Health
HMHI-BHN
Medicaid
Molina
Multiplan
PEHP
PHCS
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans

This line is not for emergencies. If you are in crisis, call or text 988 or call 911. After hours? You can book online any time.

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