Haydn Selk, AMFT
It’s easy to feel alone in your relationship, or even disconnected from yourself, but no one is meant to carry these struggles alone. Whether you’re feeling distant from your partner, longing for deeper intimacy, or struggling with self-esteem, you don’t have to face it by yourself. Everyone feels alone at times—inside or outside of a relationship. I want to provide a safe, supportive space where you can heal, reconnect, and grow into the person and partner you aspire to be.
As a Marriage and Family Therapist, I specialize in supporting women in building confidence and self-worth, as well as helping couples strengthen communication, rebuild trust, and deepen intimacy. I provide a safe space to talk openly about desire, sexual wellness, and closeness, helping partners rediscover joy and fulfillment in their emotional and physical relationships.
I believe therapy works best when it’s honest and practical. My role isn’t to fix you, but to help you see your own strength and use it to create real change. Together, we’ll uncover patterns, build confidence, and move you toward deeper connection and a life that feels authentic and fulfilling to you.
Issues Specialized In:
Anxiety
Body Positivity
Caregivers
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Faith Transitions
Family Conflict
Geriatric and Seniors
Infertility
Infidelity
LGBTQIA+
Life Transitions
Marital and Premarital
Pregnancy/Prenatal/Postpartum
Relationship Issues
Self Esteem
Sex Therapy
Sexual Abuse
Sexual Addiction
Spirituality
Stress
Trauma and PTSD
Women’s Issues
Client Types:
Individuals
Couples
Family
Group
Therapy Types:
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family/Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Lifespan Integration
Person-Centered
Psychobiological Approach Couple Therapy
Psychodynamic
Relational
Strength-Based
Structural Family Therapy
Trauma Focused
Age:
Adults (18 -64 years)
Elders (65+)
Location:
Lindon
Telehealth
Insurance:
Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Humana
Medicaid
Medicare
Molina
Multiplan
PEHP
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans


