When a child or teenager is struggling, the whole family feels it. For more than 10 years, I have worked with children, teens, couples, and families in therapeutic settings, helping them navigate challenges such as anxiety, depression, addiction, autism, behavioral concerns, and family conflict. I believe lasting change happens through stronger relationships, and I am passionate about helping children, couples, and families build healthier connections while creating meaningful, lasting change.

I believe you are the expert on your own life. My role is to help you navigate the confusion, stress, or challenges you may be facing in a way that feels clear and manageable. I take a collaborative and down-to-earth approach, creating a space where you can be yourself without feeling judged.

I often think of therapy like navigation. I can help you better understand where you are and explore possible directions, but you remain in control of where you go. My goal is to support you in creating change that feels realistic, meaningful, and lasting.

Much of my experience comes from working with children and adolescents in residential treatment and addiction recovery settings. I have worked with individuals facing challenges such as ADHD, autism, anxiety, depression, and family conflict.

I enjoy working with children, teens, and their families, and while I also work with adults, much of my focus is on supporting younger individuals and the systems around them. My own past experiences, including working through a 12-step program earlier in life, have shaped my desire to support others navigating similar challenges.