Lyndsay Murdock, CSW
We all have relationships that aren’t quite how we’d like them to be – with ourselves and with others. This can cause strong feelings of depression, frustration, fear, and even hopelessness. Do you want to relate to yourself, spouse, friends, or others in a happier way? I’m passionate about helping people create the kind of relationships they want to last a lifetime, instead of keeping relationships they just endure.
I work to create a shame-free environment where you can process painful experiences then gain clarity and insight. Once you’re ready, you’ll learn valuable, research-based tools to make meaningful changes in your life, create healthier relationships, and build your own mental health resources. I would love to help you feel resilient, confident, and excited for what the future holds.
I have experience helping individuals and couples to improve their relationships and experiences with difficult emotions. I mainly use Acceptance and Commitment Therapy (ACT), Gottman Method, and Emotion Focused Therapy (EFT). When I’m not in the therapy office, I enjoy classical music, reading, and cheering for all my favorite sports teams.
Go BackIssues Specialized In:
Addiction
ADHD
Anxiety
Behavioral Issues
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Marital and Premarital
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
School Issues
Self Esteem
Sex Therapy
Spirituality
Stress
Veterans
Women’s Issues
Age:
Teen (15-17 years)
Adults (18 -64 years)
Elders (65+)
Client Types:
Individuals
Couples
Group
Therapy Types:
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Emotionally Focused
Family/Marital
Gottman Method
Motivational Interviewing
Music Therapy
Person-Centered
Location:
Lindon
Telehealth
Insurance:
Blue Cross Blue Shield
DMBA
EMI Health
HMHI-BHN
Medicaid
Medicare
Molina
PEHP
Regence
SelectHealth
TriCare
TriWest
University of Utah Health Plans
