Alan Dressler, LMFT
- Sandy clinic
- Telehealth
- Trauma and PTSD
- Family Conflict
- Emotional Disturbance
Asking for help can feel difficult, but it isn’t overreacting to want peace, clarity, and connection. Our ways of coping work—until they don’t. When the strategies we rely on to manage stress, grief, or life’s pressures stop serving us, we can be left feeling overwhelmed or helpless. I understand that for many, there can be stigma in seeking counseling. I offer a space that feels confidential, safe, and free of judgment. Whether you’re facing trauma, anxiety, depression, addiction, grief, or relationship challenges—including parenting—I can help you build tools for healing and create a path forward grounded in hope and purpose.
My path to therapy began 15 years ago in law enforcement, where I supported individuals and families in crisis. That work led me to pursue a master’s degree in counseling, where I have helped people through death, grief, divorce, marriage, parenting, and family violence. With this experience, I guide clients toward balance, meaning, and authentic connection.
When I’m not in the office, I enjoy spending time outdoors, especially hiking and camping with my wife and our little dog. In the winter, I love ice fishing with friends. I believe there is always light—and I can help you find it, even in the middle of your storm.
Accepting new clients · Sandy & Telehealth
Also works with
Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Faith Transitions, First Responders, Geriatric and Seniors, Grief, Infidelity, Life Transitions, Marital and Premarital, Men's Issues, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self-Harming, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Teen Violence
Client Types:
Individuals
Couples
Family
Group
Age:
Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)
Elders (65+)
Therapy Types:
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Emotionally Focused
Family/Marital
Family Systems
Gottman Method
Humanistic
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Prolonged Exposure Therapy
Psychoanalytic
Strength-Based
Trauma Focused
Location:
Sandy
Telehealth
States Served:
Utah
Insurance:
Blue Cross Blue Shield
Curative
Deseret Mutual
EMI Health
GEHA
HMHI-BHN
Humana
Medicaid
Medicare
Molina
Optum
PEHP
Regence
Select Health
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans
