Cyndy Garrison, LMFT

I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.

I will support you with a strengths-based approach – specializing in Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) – while honoring that you are the expert on your own life experience. Together we can create the solutions that will lead you to hope and healing.

Issues Specialized In:

Anxiety
Coping Skills
Depression
Grief
Infertility
LGBTQIA+
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sexual Abuse
Sexual Addiction
Spirituality
Suicidal Ideation
Trauma and PTSD

Client Types:

Individuals
Couples
Family

Therapy Types:

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Family Systems
Gestalt
Gottman Method
Internal Family Systems (IFS)
Strength-Based
Trauma Focused

Age:

Preteen (11-12 years old)
Teen (12-17 years old)
Adults (18-64 years old)
Elders (65+)

Location:

Lehi
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
Humana
HMHI-BHN
Medicaid
Medicare
Molina
Multiplan
Optum
PEHP
Regence
Select Health
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans