Jeff Hicken

Searching for a therapist is overwhelming. You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world. Your mind won’t give you a moment’s rest. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you’re now expected to choose a therapist.

Here’s the good news: the resources you need to heal and grow are within you—and I’m here to help you access them.

Whether you’re experiencing anxiety and depression, relationship issues, compulsive behaviors, grief and loss, or a faith transition, I’m here to listen. If you or someone you love is going through a faith crisis, I see that as a sign of spiritual growth rather than a setback or moral failure. Like winter before spring, it’s a natural clearing away to make room for new growth

Issues Specialized In:

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling
Chronic Impulsivity
Chronic Relapse
Codependency
Coping Skills
Depression
Developmental Disorders
Divorce
Domestic Abuse
Drug Abuse
Dual Diagnosis
Eating Disorders
Education and Learning Disabilities
Family Conflict
Grief
Impulse Control Disorders
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Medication Management
Men’s Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use
Suicidal Ideation
Teen Violence
Thinking Disorders
Transgender
Trauma and PTSD
Women’s Issues

Therapy Types:

Art Therapy
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Family/Marital
Family Systems
Humanistic
Internal Family Systems (IFS)
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Music Therapy
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Structural Family Therapy
Trauma Focused

Age:

Adults
Teen
Elders (65+)

Location:

Lehi

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah