Jeff Hicken

Searching for a therapist is overwhelming. You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world. Your mind won’t give you a moment’s rest. You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you’re now expected to choose a therapist.

Here’s the good news: the resources you need to heal and grow are within you—and I’m here to help you access them.

Whether you’re experiencing anxiety and depression, relationship issues, compulsive behaviors, grief and loss, or a faith transition, I’m here to listen. If you or someone you love is going through a faith crisis, I see that as a sign of spiritual growth rather than a setback or moral failure. Like winter before spring, it’s a natural clearing away to make room for new growth

Issues Specialized In:

Addiction
ADHD
Adoption
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Child
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Gambling
Grief
Infertility
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Weight Loss
Women’s Issues

Therapy Types:

Emotionally Focused
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Trauma Focused

Age:

Adults
Teen
Elders (65+)

Location:

Lehi

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah