Julie Holbrook

I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I am honored and humbled to walk with my clients through their stories, and to watch so many change their personal narratives for a better life ahead. I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood.

As a therapist, I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities. My primary practices include EFT (Emotionally-Focused Couples Therapy), Gottman Method Couples Therapy, Narrative Therapy, IFS, ACT, and, of course, Cognitive-Behavioral Therapy (CBT). I especially enjoy working with clients in major life transitions, including faith, relational, and developmental.

I am a Utah native and have a deep love for my surroundings, while understanding the unique cultural aspects of living here. I have three beautiful children and the coolest husband around. I enjoy the beautiful outdoors, live concerts in spades, and strumming on my guitar (in spite of my crippling stage fright!). Nothing fills my cup more than a good beverage and deep conversation with a friend. Kinda like therapy. 😉

Issues Specialized In:

ADHD
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infidelity
Intellectual Disability
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Men’s Issues
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Weight Loss
Women’s Issues

Therapy Types:

Acceptance and Commitment (ACT)
Attachment Based
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Humanistic
Internal Family Systems (IFS)
Interpersonal
Motivational Interviewing
Narrative
Parent-Child Interaction (PCIT)
Person Centered
Positive Psychology
Sandplay
Solution Focused Brief (SFBT)
Strength Based

Age:

Adults
Preteen
Teen
Elders (65+)

Location:

Lehi

Insurance:

BlueCross/Blue Shield
EMI Health
Humana
Huntsman Mental Health
Molina
Multiplan
Optum
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah