Julie Holbrook, LMFT

I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I am honored and humbled to walk with my clients through their stories, and to watch so many change their personal narratives for a better life ahead. I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood.

As a therapist, I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities. My primary practices include EFT (Emotionally-Focused Couples Therapy), Gottman Method Couples Therapy, Narrative Therapy, IFS, ACT, and, of course, Cognitive-Behavioral Therapy (CBT). I especially enjoy working with clients in major life transitions, including faith, relational, and developmental.

I am a Utah native and have a deep love for my surroundings, while understanding the unique cultural aspects of living here. I have three beautiful children and the coolest husband around. I enjoy the beautiful outdoors, live concerts in spades, and strumming on my guitar (in spite of my crippling stage fright!). Nothing fills my cup more than a good beverage and deep conversation with a friend. Kinda like therapy. ????

Issues Specialized In:

Anger Management
Anxiety
Behavioral Issues
Body Positivity
Codependency
Coping Skills
Dementia
Dissociative Disorders (DID)
Emotional Disturbance
Faith Transitions
Family Conflict
Grief
Infidelity
LGBTQIA+
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Trauma and PTSD
Women’s Issues

Client Types:

Individuals
Couples
Family

Therapy Types:

Acceptance and Commitment (ACT)
Attachment Based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Family/Marital
Family Systems
Gottman Method
Internal Family Systems (IFS)
Person Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Strength Based

Age:

Preteen (11-12 years)
Teen (13-17 years)
Adults (18 -64 years)

Location:

Sandy
Telehealth

Insurance:

Blue Cross Blue Shield
DMBA
EMI Health
Humana
HMHI-BHN
Medicaid
Medicare
Molina
Multiplan
Optum
PEHP
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans