Ryan Engar, LCSW

• Lehi clinic
• Telehealth
• Relationship Issues
• Anxiety
• Depression

How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be “fixed”, or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?

For 15 years I have helped individuals and couples explore the answers to these questions and a whole lot more. I would describe myself as an intuitive psychotherapist encouraging self-awareness including body, mind, and soul. Once we recognize what is causing our emotional, physical, and psychological experiences in life, our next steps will provide relief.

Getting things “off your chest” can create an increase in wellbeing due to feeling heard, accepted, and guided. When I am not in the office you will find me with my daughters at a dance or cheer competition, golfing barefoot with my sons, enjoying a sunrise after feeding my cat (of course), or throwing a ball for my husky and fetching it myself!

Also works with

Alcohol Use, Antisocial Personality, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Divorce, Domestic Abuse, Emotional Disturbance, Faith Transitions, Family Conflict, Grief, Infidelity, LGBTQIA+, Life Coaching, Life Transitions, Marital and Premarital, Men's Issues, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self-Harming, Self Esteem, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Weight Loss

Client Types:

Individuals
Couples
Family

Age:

Adults (18 -64 years)
Elders (65+)

Therapy Types:

Acceptance and Commitment (ACT)
Christian Counseling
Clinical Supervision & Licensed Supervisors
Coaching
Compassion Focused
Emotionally Focused
Energy Psychology
Existential
Experiential Therapy
Gestalt
Humanistic
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Transpersonal

Location:

Lehi
Telehealth

States Served:

Utah

Insurance:

Blue Cross Blue Shield
CHIP
Curative
Deseret Mutual
EMI Health
GEHA
Humana
HMHI-BHN
Medicaid
Medicare
Molina
Multiplan
Optum
PEHP
PHCS
Regence
SelectHealth
TriCare
TriWest
UMR
United Healthcare
University of Utah Health Plans