Ryan Engar

Hi, my name is Ryan.  The first thing I want to tell you about me is that I love my job and my life.  I believe in finding balance in life, which includes finding the favor and accepting all of the parts of the rollercoaster ride.  I would describe myself as an intuitive and empathic psychotherapist and spiritual coach.  I have enjoyed doing this work for 15 years and value each interaction I get to have.

Modalities practiced while working in this field are: Transpersonal Therapy, Compassion Focused, Acceptance and Commitment Therapy, and Solution Focused. I encourage self-awareness through the Body, Mind, and Soul. Noticing the connection between these three parts of an individual encourages an increase in self-respect, self-trust and self-love.

When I am not in the office you will find me at a dance or cheer competition, spending time with my blended family, enjoying a sunrise after feeding my cat (of course), bare foot on a golf course, cutting the grass, and trying to play “fetch” with my husky! I look forward to talking with you soon.

Issues Specialized In:

Alcohol Use
Anxiety
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Men’s Issues
Peer Relationships
Pregnancy/Prenatal/Postpartum
Relationship Issues
Self Esteem
Self Harming
Sexual Addiction
Spirituality
Stress
Suicidal Ideation

Therapy Types:

Acceptance and Commitment (ACT)
Coaching
Compassion Focused
Existential
Family/Marital
Humanistic
Interpersonal
Mindfulness Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Transpersonal

Age:

Adults
Preteen
Teen

Location:

Lehi

Insurance:

BlueCross/Blue Shield
EMI Health
Multiplan
Optum
Regence
TriCare
TriWest
UMR
United Healthcare